Creating a home gym can be a great way to stay active and motivated. When refurbishing a gym, there are a few reasons specific colors are more inviting than others.
Utilizing the right paint colors can help set the mood and make it easier to stay focused and energized. From calming blues to vibrant oranges, there are a variety of colors to choose from that can help you create the perfect atmosphere for your at-home workouts.
If you’re looking for paint ideas for your home gym, here are some inspirational ideas to get you started.
For a home gym, selecting the best paint color that will help keep you motivated is vital. A warm red can be an excellent choice, as it is a motivating hue associated with strength and resilience.
If painting all the walls red feels overwhelming, consider incorporating it as an accent wall to add a pop of color without overwhelming the space. Silver and black in workout equipment contrast with the warm red, making it a perfect choice for a home gym.
For a soothing and uplifting atmosphere, white walls are a great choice for your home gym space.
Sherwin-Williams has a collection of specially formulated whites to help create a peaceful, distraction-free environment that can be further enhanced by adding plants and crystals.
Introduce a touch of lavender in your workout space to motivate and uplift your yoga or meditation practice. Pale purple has a regal quality that can also induce a state of peacefulness. However, be mindful that this color may be too feminine for some.
Most basement gyms lack natural light and have low ceilings, making them an unfavorable room for exercising in the home.
To help bring a bright and uplifting atmosphere to any basement workout space, opt for bold, vibrant colors like yellow. These colors generate a high-energy environment that helps to make the most of your time in the gym.
Additionally, they can instantly warm up a dark basement, making it an inviting and enjoyable place to exercise.
For a workout room with limited space, consider using Really Teal by Sherwin Williams.
Paint the wall on the far side of the room in Really Teal, then use an off-white (or any lighter shade) to paint the rest of the walls. This creates a contrast that will make the room appear larger.
A neon color scheme is perfect for giving your workout room an energizing boost.
Opting for an accent wall of bright blues is a great way to incorporate neon colors without overwhelming the entire room. You’ll be pleasantly surprised at how it can impact the environment.
For those looking for something a bit more muted, Nautilus Shell is a great option. The shade of peach and pink offers a warm, inviting atmosphere with a subtle reddish undertone that provides an energizing effect.
This shade is ideal for any space looking for a soft, dreamy feel while still maintaining a sense of focus and purpose.
For those looking for something a bit more muted, Nautilus Shell is a great option. The shade of peach and pink offers a warm, inviting atmosphere with a subtle reddish undertone that provides an energizing effect.
This shade is ideal for any space looking for a soft, dreamy feel while still maintaining a sense of focus and purpose.
The cheery color of yellow-green can bring a sense of vigor and enthusiasm, similar to that of a bright red or orange.
Chic Lime is a refreshing blend of vibrant yellow-green that offers a balance of energy and calmness. It is ideal for those looking to vary their fitness routine with running, cycling, yoga, and pilates.
For a weight training room, bold colors that channel power and energy are recommended. Orange is the right choice, as its combination of red, white, and yellow provides both stimulation and enthusiasm. According to the Science of People on color psychology, orange is an energizing hue.
When selecting a color palette for home gyms or commercial fitness facilities, it is crucial to consider the ages, genders, and number of users who will be utilizing the space. This will ensure that the chosen colors are suitable for the gym demographic.
When designing a home gym, it is also essential to consider the exercise room’s location and lighting. Appropriate lighting is necessary when creating an inviting gym and is vital for determining the best color for the area.
