A bedroom is a space where you climb into bed after a long day for some restful shuteye, but did you know that the color of your walls can greatly impact your sleep? If wall colors are too light or too bright, this could cause you to wake up more frequently or have trouble falling asleep. In turn, this can interrupt any person’s sleep schedule, especially for those who are trying to work during the day!
People who want to make their bedrooms the perfect place for sleeping should choose a darker shade of paint. Medium or dark grey, blue, green, or black are shades that are known to induce feelings of peace and calm the mind. This would be perfect for those wanting to create an environment of relaxation.